“Each time you remember, you remember yourself because you have returned to the source and there is no difference between you and your God.” – Sidi al-Jamal, Spiritual Guide of USHS
Because of our fast-paced world and its ensuing lifestyle, it’s sometimes challenging to slow-doooowwwwn and realize that we are human beings and not human “doings.” The Remembrance is a tool that allows us to realize our connection at all times with God, and that we’re also connected at all times to every other person and living thing. Why does this matter?
Example: A person is sitting in a park and knows absolutely no one. There are 20 adults and kids playing soccer, workers doing park maintenance, a couple walking, dogs chasing Frisbees, birds flying, a car driving by. Without the Remembrance, I am an apathetic observer, absorbed in my own business, focused on my own needs. I do the Remembrance with eyes closed for a few minutes.
When I open them, continuing to do the Remembrance, my experience of the park scene is totally different. Before I was a separate observer. As I observe with the Remembrance, every scene has a gift for me. The dogs running and chasing the Frisbee actually bring a smile inside my heart with joy. The kids playing soccer inspire me to get out and walk, showing me how important exercise is to one’s well being. The trees send waves of blessing after blessings as their branches become like arms waving love and beauty with each breath of the wind.
No longer an observer only, I’ve become a participant in this morning’s beauty because I receive the gift of the dog, the tree, the kids and as a recipient, there’s a subtle expression of gratitude and blessing that returns to the giver. Through the Remembrance I’ve experienced the connection I have to all things and have become aware of the circle and cycle of life. I’m more alive, vibrant, and joyful. I’m more human because I’ve experienced the reality of the connection I have to all things through Remembering the Spirit of God.
Exercise: Take 5-10 minutes away from the normal routine of your day. Go to a place where you can experience nature, some place outside of your “domain.” Notice your attitude. Notice the state of your mental thoughts, emotions, and physical body. Notice the state of connection to all living things around you. Now do the Remembrance for a few minutes or longer. Open your eyes, look around, and notice the state of your thoughts, emotions, and body. Notice your relationship to everything you observe. Receive any gifts that want to come your way. Receive any “a-ha’s” that God wants to share. See how God wants to give to you today and allow yourself to fully receive that gift.
Great story, I didn’t thought reading it was going to be so interesting when I looked at your title!
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